Stop Negative self-criticism from taking over your life, closing your heart and ruining your relationships! Using the book “Healing your aloneness” in six meetings we will learn to stop the critic in his/her tracks and use our loving heart to speak to our gut to hear if we can listen to what we feel and whether we are dealing with someone/something that is dangerous or if we are creating unnecessary danger when there is none. This is a six week workshop and fee is $60 per session.